Go to your Inventory panel, under avatar list, put on [69s] TAYLOR Avatar. Your avatar is already built in with customized standing and sitting poses. so there is no need for you to type the trigger words for cycling thru the idle poses. To use the Idle poses, Modelling Poses and Expression directly, all you need to do is by Typing the Trigger words, example ¡°R1¡± and press enter. the modelling poses will at least 10 secs. You can also use the poses in conjunction with expression. Do this by triggering ¡°R1¡± press enter. (modelling poses triggered) ¡°E5¡± Press enter (Expression triggered) please follow the guided Trigger Words to get a clearer View. Q, W, R, T, Y - Modelling poses P, U - Idle poses E. - Expression IMPORTANT: When Cycling through Poses, example from Modelling poses to Idle Poses. This takes a bit time for the avatar poses to cycling from one pose to another as the avatar idle poses are already running. So before triggering from one pose to another, allow 6-7 seconds to run before switching to the next modelling pose. This applies to Expression E triggers as well. By clicking on the Trigger Words Button above, you get a preview of all the 70 poses available in this Taylor avatar. Also by Visiting http://www.rankme.co.nz/Taylor/ will also get you to the modelling trigger page. ¡¡